Meditation Quote Bruce Lee

Bruce Lee Quote on Magnificent U with Takara

 

Meditation Quote by Bruce Lee:

“Empty your mind, be formless, shapeless – like water. Now put the water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.”

 

Return from the Bruce Lee Meditation Quote page to the Peering Through the Veil Meditation book home page.

Flower Essences Aromatherapy Herbs for Health

Nutrition & Herbs, Aromatherapy, & Flower Essences – Nature’s Natural Healers

 

Nutrition & Herbs, Aromatherapy, & Flower Essences – Nature’s Natural Healers

Plants are nature’s healers. Flower essences, aromatherapy (essential oils), herbal supplements, powders, and tincture all provide powerful support for the human body. 

Flower Essences Aromatherapy Herbs for Health

Practically every vegetable you can imagine offers some beneficial nutrients that support the human body. The same is true of herbs. Yet what you get from broccoli is different from what you get by eating a carrot. Both are beneficial. Both are vegetables. Yet they are each unique and offer different forms of support for human health.

Essential oils (EOs) used in Aromatherapy also come from plants. And each one, again, offers an entirely unique benefit to the human body. Peppermint helps with nausea and stomach upset. Helichrysum helps to eliminate pain. And there are many many more.

There is another form of support offered to humans by the plant kingdom. That support is energetic in nature and comes from the flower. And just like broccoli provides different “necessary ingredients” than carrots, each flower offers a different vibration to assist.

Of all the support available from plants, according to Dr. Richard Gerber M.D., only flower essences provide assistance on all levels of our being – physical, mental, emotional, and spiritual.

There are vast differences in the nutrition available from a carrot. If it is fresh and organic, it is scientifically proven to have higher levels of “the good stuff” than one that is frozen and grown in nutrient-depleted soil and was inundated with chemicals.

The same is true for any plant-based product. There are many factors that determine the quality and potency of essential oils and flower essences.

The number of nutrients in the soil, the location and habitat, other plants and even rocks in the vicinity, if they are grown naturally and organically or sprayed with chemicals and are GMO. If they are harvested at their peak.

The method used to get the oil out of the plant greatly affects its medicinal qualities. Low temperature and pressure with no chemicals is vital to an essential oil’s quality and potency. It must be sealed airtight – just like the Egyptians did with the essential oil jars they buried with the pharaohs. Sunlight, heat, and air can destroy the delicate nature of an aromatherapy oil.

If produce doesn’t say “organic,” then it isn’t. If an essential oil doesn’t say that it is organic & steam distilled, then it isn’t.

Flower Essences, Essential Oils, Herbs for Healing

Now we move on to the more mysterious energy-based (and in my opinion most powerful) form of support offered by the plants – the flower essence.

Anyone can cut a few flower blooms and place them in a bowl of water, set it in the sun, and call it a flower essence.

The physical aspect of “creating” an essence only accounts for between 5 and 15% of its quality and effectiveness.

A rose is not a rose is not a rose. And a flower essence is not a flower essence is not a flower essence.

There are literally hundreds of factors that can affect the result when creating flower essences.

Again the growing conditions are very important. So is the location. I’ve made a flower essence from the same species of daisy in two separate locations – on the north shore of Lake Ontario and in the high desert in the American Southwest. Both were made at the peak of bloom in the same sacred way. I even used the very same bowl. Yet the resulting essences are vastly different in vibration and even their primary purpose (or benefit) is different.

The date and time the essence is made affect the result just like the date, time, and location of your birth impacts who you are.

Approximately 20% of the overall result is based on the consciousness level of the person who makes the essence. (I actually thought this percentage would be higher).

Read Power vs. Force: The Hidden Determinants of Human Behavior to learn about what I mean when I talk about consciousness level. (I’m also writing my own book about this subject, but it won’t be out for awhile.)

A full 50% of the end result is based on the relationship between the person making the essence and the Divine Presence or Spirit of the plant – known by many names including Flower Deva.

These are the rudiments of figuring out the difference between a truly powerful (almost miraculous) flower essence and one that has much less power or benefit for the end user.

Many people have indicated that Dancing Dolphin Oils and Mists are the only essences they can actually feel and notice a difference with. Others use them exclusively, over all other options, for themselves and their clients.

Since, as healing therapies go, all flower essences are easily affordable, why not ensure you are getting the very best.

Blessings,

Bestselling author Debbie Takara Shelor signature

Purchase products at the Dancing Dolphin Store

 

Return from nutrition, herbs, aromatherapy, etc. to the Dancing Dolphin Essence home page

Harmony for the Holidays

Harmony for the Holidays

I’ve never been to a holiday gathering with family or friends where there was anything but harmony for the holidays … ever … my entire life. I’m talking about never witnessing first hand a family gathering full of discord. It doesn’t matter if it was with immediate or extended family, the family of a boyfriend, fiance, or husband, or a gathering in my own home of friends who didn’t all know one another before the gathering … harmony and delight at being in one another’s presence has always been pervasive at these events.

It begins within.

And it begins with the parents. If the parents love, honor, accept, and appreciate themselves, they also love, honor, accept, and appreciate their own parents, their siblings, their children, etc.

Each child needs to be taught to love, honor, accept, and appreciate themselves and then to extend that to others as well.

The result of such loving and honoring is harmony within all the relationships.

I can’t even imagine doing life any other way.

Harmony for the Holidays

Does that mean I’ve never encountered disharmony?

Hardly!

I went from being highly popular and enjoying so many delightful friends in schools both in New Jersey and Texas … to being severely bullied, rejected, and having only a few friends in a small town in Virginia. High school was hell … there’s no other more pleasant way to put it. The bullying was so bad that for at least a year or more I came home and cried every single day. I didn’t understand what I was doing wrong, why I didn’t fit in, why people didn’t like me. I was in such foreign territory.

I’d also never been anywhere that people pretended to like you to your face and then talked badly about you behind your back. Being an empath, you can pick up on the incongruence immediately. You can literally “feel” when someone doesn’t like you. Trust me, it doesn’t feel good.

Once I was no longer in high school (being forced to be around people who didn’t like me and, therefore, whom I didn’t like in return) I began to thrive. I quickly developed a network of friends at work and at college. I began taking a leadership role in professional organizations and that has continued to this day. I am deeply deeply blessed to have so many friends.

But that didn’t happen by accident or because I’m more special than anyone else. It happened because I got very clear that I wanted a wonderful group of friends. You might have seen other articles where I talk about the affirmations I used to say about friendship. It goes something like this, “I want interesting, fun, uplifting friends all over the world who are making a positive difference.” And now, after many years of “receiving” teachings that have helped me formulate my own teachings, I would add: “We each love, honor, accept, and appreciate one another and are deLighted to be in one another’s presence and feel blessed to have each other in our lives.”

I highly recommend you do something similar when it comes to all your relationships … romance, friendships, business partnerships, with co-workers, committee members, and everything else you participate in. Intend harmony. Intend peace. Intend cooperation, admiration, appreciation, acknowledgement, friendship, and yes, even love (not the romantic kind, the Divine unconditional kind).

When people seek my advice about romance, I help them get crystal clear about what they are looking for in both a partner and in the relationship itself. I help them form a picture in their own mind and words to describe exactly what they are seeking. And I often suggest that they add something about it being a “mutual admiration society” where you each feel truly blessed to have the other in your life.  The best relationships involve partners who continue to feel that way over time. I’m not talking about living with rosy colored glasses, not seeing the truth or flaws in the other. I’m talking about seeing them even more clearly than most and loving, honoring, accepting, and appreciating them for exactly who they are … warts and all. Both partners have to feel that way though. Honesty and integrity are key.

But just like developing harmony around the table at the holidays, you have to love yourself first. You have to see your value, your gifts, your unique magnificent glorious self with all its fabulous talents and all its spectacular flaws and love yourself, appreciate yourself, be OK with yourself when you screw up, and delight in yourself when you succeed regardless. You aren’t perfect. You are human. It just comes with the territory.

The more you learn to love, honor, accept, and appreciate you, the easier it is to do the same for others … and the more often others offer the same to you.

Back to harmony at the holidays ….

You can intend a different outcome within your home, around the table, watching the game or whatever rituals your family follows when they gather. Before people arrive you can set your intention (not being attached to it going that way) for harmony, love, happiness, laughter, joy, and fun – or whatever joyful things you wish to experience for yourself and those you love enough to invite into your home.

Harmony 4 the Holidays - Before people arrive you can set your intention for harmony, love, happiness, laughter, joy, and fun - or whatever joyful things you wish to experience for yourself and those you love. Click To Tweet

Fear screws it all up of course. If you are afraid that there will be disharmony … guess what will happen?

You already know the answer.

You get more of what you focus on … so you must divert your attention AWAY from the things you do not want and TOWARD the things you do.

  • Focus on peace and feel it throughout your body and your home.
  • Focus on love and feel it throughout your body and your home.
  • Focus on harmony and feel it throughout your body and your home.
  • Focus on joy and feel it throughout your body and your home.
  • Focus on compassion and feel it throughout your body and your home.
  • Focus on deep, meaningful, conversations and feel it throughout your body and your home.
  • You get the idea … decide what you want to experience and imagine it real.
  • Tip – It is a lot easier to feel something if you close your eyes.

 

LOA Imagine it real

 

Bring In Harmony for the Holidays

Imagine a giant bubble of light surrounding the table where you will eat and calling in your Higher Self and Guides asking that the bubble of light be infused with love, joy, laughter, delight, companionship, harmony, peace, etc. etc.

See a similar bubble around your entire home and again ask your support team to infuse it with harmony, peace, joy, and love. Add the other words that have great meaning to you and that you wish to have in your home.

See a giant block of violet flame or light (like the purple image above only less dense) over a foot thick in front of your entire front door – or whatever door people enter. Everyone who enters will be cleansed of any icky sticky disharmonious, noxious, disempowering, or negative energy as they enter. It’s like taking a beautiful violet light bath. It brightens the mood and feels totally glorious.

Tip – you don’t have to wait for the holidays to do these things. You can do it anytime you desire.

I recommend you energetically clear and infuse your conscious intention into your home, your vehicle, and other places you frequently visit. And I suggest that you do it often. To learn extraordinarily effective clearing and infusing techniques (much more powerful than simple intention), take my online dowsing course or my new Dancing Dolphin Way of Healing and Enlightenment training once I get the sales page up.

Have a delightful day today and every day,

Takara

 

“Thanksgiving table” cc license by Jameson Fink,

I Crashed and Burned So You Don’t Have To!

I had everything everyone chasing the American Dream thinks they want. I had a prestigious job with excellent pay, a gorgeous little red sports car, a handsome man in my life, a fabulous house, and I got to enjoy exotic travel really often. I was an engineer and the only female manager at the pharmaceutical manufacturing facility where I worked. Forty people reported directly to me.  I was at the top of my game …

But along with the great career came a ridiculous amount of stress.

The plant where I worked was installing a plantwide computer system to handle inventory, materials tracking, etc. It was my job to implement the system “on the floor.” I had to teach big burly material handlers how to use a computer. Some of them were even uncomfortable using calculators. As the system went live, every five minutes Read more

Your Blocks to Success

9 Things You Must Overcome to Manifest Your Desires & Live a Joy-Filled Life

Every personal empowerment workshop, every coaching program, every energy healing session, and every shamanic healing experience, should have as its aim a way to help you identify, heal, and release these 9 things that you must overcome to manifest your desires and live a joy-filled life.

I call them the “9 Deadly Sins.”

They each represent a way of thinking and believing that do not serve you. These ways of perceiving and viewing the world keep you firmly trapped in the life you are currently living. They keep you from becoming the best version of yourself and from having, doing, and experiencing the things you desire … no matter how much you visualize, pray, or how hard you try. 

You can’t take all the blame for these 9 disempowering ways of thinking. You’ve been … Read more

The Spring Equinox Celebration Rocked

The Spring Equinox Celebration Rocked

What a fantastic Spring Equinox Celebration we had at Spirit of Nature Retreat. All I can say is this place was definitely buzzing with energy. By 2 in the afternoon we had close to 30 people in the Healing Sanctuary drumming and singing from many native traditions. We had our ceremonial drum in the center. Four people can play it simultaneously.

Have you ever been to a celebration or ceremony and nothing was happening? I mean they are “doing” all the right things. Whoever is facilitating it has on a lovely outfit. The incense and candles are burning. There is a prayer invoking the other realms whether it be God and angels in a church or the four directions or ascended masters from some other tradition. And you don’t feel anything. There is no energy moving. There is no life changing insight brought to your conscious mind. You aren’t uplifted by the experience.

Then I say, “What’s the point?”

It’s kind of my unwritten motto that if people don’t have some sort of “noteworthy experience,” then why bother. There are people that like the rituals and the superficial things being done and don’t really want to “feel” something. That would mean they had to let go of something or change in some way. But I want to know when it’s over that something really powerful happened. I’ve sat in church and had Shekinah – The Holy Spirit – come around and fill me with wave upon wave of euphoric bliss. The glory of God. Fantastic.

Have you ever been to or seen a Native American PowWow? When a group of singers (that’s what they are called) gather around and beat the big ceremonial drum and sing and chant, it is sooo powerful. The energy is definitely moving. It hits me right in the heart chakra. O.K. so I am very sensitive.

But you get a group of people with intention hitting a drum at exactly the same time, singing powerful songs, and see if something doesn’t happen for you. Well, we had a lot of that happening here at the Spring Equinox Celebration as we connected in with the 8000 drums for peace.

Then Raven began the teaching/sharing circle. O.K. so I’m going to acknowledge Raven and his gifts now.

All around the world people do purification and renewal ceremonies that involve something similar to a Native American Sweat Lodge. In those rituals, people go into a darkened place, sweat, and pray.

The Earth Sky (sweat) Lodge is Raven’s creation – based on many traditions and his own internal guidance. The “lodge experience” begins the moment a person arrives at Spirit of Nature Retreat.

I don’t know if you are a person who leads groups, but the ability to do it well is something that for some takes years of practice and for others is simply an innate gift. Raven has that gift.

When I was in the corporate world I specialized in team development. How to take people from diverse backgrounds, with diverse ideas, with diverse needs, and create a oneness between them. I had to teach them to honor and respect each other’s insights and ideas – not a small task when they have never been taught those skills and no-one in their life has ever treated them that way. And those who research team development have concluded that the best teams contain only 5 to 7 members. Fewer than 5 and one person dominates everything. More than 7 or 8 and the shy people don’t say a word – they are too afraid of rejection.

So it takes a gifted individual to set up the space and hold that safe and sacred space to allow large groups of people to each take their turn in a circle and share the truth about what is in their heart, their fears, their challenges, what they are most thankful for right now. It happens consistently here. And this is among a group of people who have never met each other before. I sometimes feel like that experience alone is enough. Connecting with other humans, realizing we are loved and cared about, discovering that other people face similar challenges to the ones we face, it is very powerful.

But of course, there is the lodge. At the Spring Equinox Celebration, we had so many people that the lodge was full and while it was going on I led a kind of workshop, ceremony, Golden Water Activation meditation with the others present. We had such a great time.

I got to share for the first time ever in a group setting one of the exercises in Freeway to Freedom – removing ALL ILLUSIONs. One of the participants told me afterward that she knows that particular exercise is why she felt guided to come to our Equinox celebration.

The Golden Water Activation was again a very powerful experience. It is a global meditation I’ve been leading since 1998 each Fall and Spring Equinox.

Kaye Ogilvie from Australia shared with me that David Adams told her he could feel when our group joined in. This year I was guided to include the platinum ray in the meditation. I just love that energy. I’m so delighted that David has introduced me to Kaye. She has agreed to do some artwork for me – hopefully, a book cover or two.

I can’t tell you much about the sweat lodge because I wasn’t in there. But I know what typically happens – people experience huge insights and understandings, they see animals and other visions, they feel things happening and shifting in their physical body, they feel renewed, they feel clear, they emerge with a new sense of purpose.

And of course, no celebration, at Spring Equinox or any other time, is complete without feasting. And we had quite a feast.

Blessings to all those who attended. It was a joy to share the experience with you. And blessings to all those people around the world who joined in for the Global Marine Meditation and the Golden Water Activation.

Blessings,

Bestselling author Debbie Takara Shelor signature

Free Guided Meditation for Dolphins, Whales, and Water

Help Us Heal the Oceans with the Free Guided Meditation for Dolphins, Water, and More

Join us for the 19th annual Golden Water Dolphin Meditation for Planetary Healing – a powerful free guided meditation to heal and raise the vibration of all the water on planet earth and that within your own body.

Friday, September 22, 2017, 8 p.m. wherever you are in the world

(Or live with Takara at 8 p.m. Eastern)

We will take some time to send love and harmony to all the earth elements – earth, air, fire, and water, as they all seem to be behaving quite violently. 

Many many years ago, I began spontaneously seeing, feeling, and experiencing the Divine presence of dolphins in my daily meditations.  It was a time in my life when I was in dire need of energetic and emotional support as I healed from a deep emotional trauma from the past. Their Divine presence supplied both and even more. The transformation I began to experience was nothing short of miraculous.

About twenty years ago, while in conversation with Dr. Marsha Greene of Ocean Mammal Institute, I learned about the horrors of LFAS (Low-Frequency Active Sonar) used by the U.S. military and the devastation it was causing to cetaceans and other marine life. Dolphins and whales were beaching themselves in various locations all over the globe with burst eardrums.

I was so deeply upset by this news, that I cried for days and pondered what we could do to help them.

The following year, in 1998, I woke up at 4 am one morning with the words to the Golden Water Dolphin Meditation for Planetary Healing.  This powerful meditation that provided healing and a rise in vibration for all the water on planet earth also provided a way to connect in with dolphins and whales, to communicate with them, to share insight about places in the ocean to avoid, and also a way to receive insight and wisdom from them as well.

My inner knowing was that it needed to be shared with as many people as possible and that it needed to be performed on the Fall Equinox.

I contacted Barbara Wolf, who maintained an email list about upcoming global meditations, and asked that she announce the meditation to her list. Barbara wrote me back encouraging me to contact David J. Adams in Australia about this. She did not indicate why.

I sent an email to David and during the conversation that ensued, I discovered that he had received a global guided meditation to heal the oceans back in 1992. The words for his meditation had been dictated to him by St. Germaine while in meditation. We decided to share with one another our meditations. The similarity was downright eerie and completely profound. Here David was on the opposite side of the world receiving an almost identical meditation to the one I received 6 years later.

We decided to hold them at the same time and have done so every Spring and Fall Equinox ever since. It is literally a wave that goes around the world as people join in at 8 p.m. wherever they are in the world. Just like the New Year celebration begins in New Zealand and Australia, these global water healing meditations do as well.

Every year more and more people join in and every year the energies brought in and experienced during the meditations have become stronger. As things become more and more chaotic on our planet, the need to come together to offer healing, harmony, balance, and peace is needed more than ever before.

I have spent over 20 years clearing, healing, growing and evolving into the “Chalice of Divine Frequencies” that I have become. Channels began calling me “Queen of the Dolphins” and “Chalice of Divine Frequencies” almost 2 decades ago. The dimensions I now access and the frequencies I am now able to hold are vastly improved since then. On a recent live global meditation call that I was asked to lead, one of the people on the call commented that my presence (energy) was superlative. It’s my job really to be able to hold and transmit these energies during group events such as the upcoming Golden Water Dolphin Meditation for Planetary Healing. It’s what the dolphins “called” me to do so many years ago. I know that sounds like an egoic thing to say. It is not coming from that place. I share it so you know that if you are at all sensitive to energy, you are very likely to feel something as you participate in this beautiful free guided meditation.

It is not only a way to be of service to the planet but also to assist in your own personal spiritual journey and evolution.

 

 

For more information about the meditation, visit this link to visit my Dolphin Empowerment website.

The Power of Words Conscious Language

The Power of Words – Using Conscious Language to Manifest Your Desires

The Power of Words Using Conscious Language

How many times have you set goals, visualized your desired outcome, created and repeated positive affirmations, and yet still not achieved what you had hoped? There are numerous potential causes for this.

Sometimes it’s simply a matter of WORDS.

Every sound you utter sends out an energy wave (or prayer) that aids in creating the world you experience. With every sentence you speak, you are literally improving or destroying your health, relationships, finances, and more.

The most powerful example I have ever heard about the use of conscious language – or actually the misuse of conscious language – was a story told to me directly by the woman who had the experience. This woman had developed an incurable disease of the eyes. She was quickly going blind, and it had gotten to the point where she could no longer read. Her physicians said there was nothing they could do.

Being very determined and not liking what she heard from the doctors, she turned to alternative therapies for a possible cure – something she would never have done had she not been in this desperate situation. A friend recommended she see someone that did crystal healing. She thought that sounded ridiculous but decided to give it a try.

During her appointment, the crystal healing therapist asked her to describe herself, her life, etc. and the therapist let her talk for about 10 minutes.

Suddenly, the therapist stopped her and said: “Did you know that in the last 10 minutes you said the words ‘I hate to see’ 15 times?”

The woman was shocked.

She used the words “I hate to see” before many things. “I hate to see the way the world is going.” “I hate to see how they are treating the children in schools.” On and on she made reference to “I hate to see” this or that.

This was literally an eye opening experience. She switched her words and improvements started almost immediately. She now has good vision.

How Many Words Do You Use that Destroy Your Ability to Achieve Your Desires?

NEVER NEVER NEVER say “I’m Sorry.”

Two of the most powerful words in the English language are the words

I AM.

These words tell every part of you – your personality, your subconscious, your ego, your spirit – who you are. They define WHO YOU ARE. Be very careful what you place behind those words.

When you say “I’m sorry,” you are saying that WHO YOU ARE is a sorry individual, someone who is worthless, despicable, and bad. Replace the words “I’m sorry” with “I apologize.”

Anyone who eliminates the words “I’m sorry” from their vocabulary will increase their self-esteem almost immediately!

The same goes for “I’m sick.” “I’m tired.” “I’m stupid.” – you get the idea. Replace those with “I feel ___” and eliminate the stupid comment altogether.

What Does Conscious Language Have to Do With Goal Achievement?

Another very important aspect of conscious language is the LAW OF FOCUS. What ever we place our attention on is what we create. It’s important to focus on the positive thing we desire rather than the negative thing we want to avoid. For example, never focus on NOT AGING. Focusing on not aging ensures that you will age . . . and quickly. Instead focus on being healthy, vibrant, and youthful.

An interesting and often overlooked part of all this is the need to avoid words that are negating a negative.

What the heck do I mean by that?

A word like LIMITLESS is actually drawing the subconscious mind to focus on LIMITS. This is NOT what we want. So saying something like LIMITLESS ABUNDANCE is placing limits on the abundance.

An example from my own life is the word EFFORTLESS.

In the past when I made affirmations, I would typically end them with the words “easy, effortless, and fun.” An example might be “Having a wonderful relationship is easy, effortless, and fun.”

This was actually drawing EFFORT into my life. Since I have eliminated that word and now only use “easy and fun” EVERYTHING has shifted. We sold our house in 2 weeks because it was “easy and fun.” – and there was no EFFORT involved. My former husband’s immigration process to the U.S. was taken care of in less than 2 months. There are many, many other examples of how this change in language has made things move very quickly and easily for me.

How Being Clairaudient and Clairsentient Can Greatly Assist You With Conscious Language

As I’ve said many times, every person has a gift, talent, or skill. We also all have the ability to see, hear, and/or sense subtle energy. When it comes to conscious language, two of these spiritual gifts or skills come in mighty handy.

The first is the ability to hear clairaudiently. When creating positive affirmations, the ability to hear your Higher Self and guides give you the “power words” you need to say out loud or even chant as a mantra is a very empowering thing. In fact, when words “come in” that way, they are often the most powerful words and insights you will ever encounter.

The other powerful skill, one of my super powers, is being clairsentient. The more you develop you inner knowing and your ability to feel energy, the easier it is to feel (knowing instantly) if a certain word or phrase is beneficial or detrimental. The second someone else says a word or phrase, I have instantaneous feedback in my own body about how it feels. Some words and phrases make me smile and think “wow, that’s empowering.”I can literally feel the energy (or power) rise up in the person when they state the phrase. Others make me want to recoil and run away at the level of detriment they cause.

The whole discussion above about “I’m sorry” comes from that place. I can literally feel how detrimental it is for so many people when they say that. It’s like they are standing there, maybe somewhat empowered, and then they say those words. I can feel their energy (power) instantly drop a whole lot of notches. It is a particularly bad phrase to say for someone having confidence, worthiness, or self-esteem issues. Women, in particular, tend to face that. There are a lot of reasons why that I won’t cover in this article.

I know that discussion flies in the face of a very popular set of words people say all day every day. Don’t get me wrong, Joe Vitale is a great guy. But those words are definitely not what I recommend. In fact, when I used to hear people talk about Honopono, I would immediately follow it up with “oh no!” It was my own little joke to diffuse the disharmonious energy I was feeling in my body.

My dear friend, Linda Shay, uses these words instead:
“Thank you.
I love you.
God bless you. (or whatever word resonates)
We are One.”

From a conscious language perspective, those are infinitely better. Instead of “God bless you,” I would probably say “Bless you” which gives you the power to bless. That in itself is a great way to become more empowered.

Being able to feel (in your own body) the benefit or detriment of something is imperative when you are on a conscious spiritual path or just trying to live life. It is how you know which teachers and teachings to follow, what things to believe, what things to avoid (including food, alternative healing methods, supplements, people, situations), and so much more. That’s the reason I so highly recommend people learn pendulum dowsing. It is the fastest way I’ve ever come across to fine-tune and enhance your intuition, your ability to “know,” and to get in tune with the feeling body that is one of your greatest spiritual instruments.

Review your own affirmations and the words you say out loud or just to yourself and see how positive you are actually being.

It definitely makes a difference!

Blessings,

Bestselling author Debbie Takara Shelor signature

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How to Develop Psychic Ability

How to Develop Psychic Ability & Intuition: Enhancing Your Clairvoyant, Clairsentient, Clairaudient & Other Subtle Gifts

Recently I was asked how to develop psychic ability and intuition. I’ve been immersed in vibrational healing and subtle energies for so long that I forget what a foreign subject it is for most people.

We ALL have the ability to SEE, HEAR, and FEEL the subtle vibrations emanating from the energy that exists all around and through us. I call these the subtle, psychic, or intuitive skills. Since we only use about 10% of our brain, most of us don’t have that part turned on. Telepathy, ESP, being clairvoyant, clairaudient, clairsentient and all the rest are God-given talents we all have access to.

How to Develop Psychic Ability

Most people are born with all these abilities.

A small child might tell their parent that there is someone standing in their room. Since the parent can’t see the “being,” they tell the child that there is no-one there. They often start making fun of the child and saying the “boogie man” is going to get them. They accuse the child of lying and actually punish them. Either reaction makes the child question what they thought they saw – because parents know everything. And, the ability is shut down in the child. By the time a child is in the first grade, they usually have completely shut down these psychic abilities.

A few people are able to maintain these subtle psychic skills. They often are ridiculed as being weird and they themselves often wonder if they are really insane – hearing voices or seeing things that others don’t see.

As we grow and mature in our spirituality, we begin getting back in touch with these psychic and intuitive skills. In the beginning, we may only have access to one. Or, one of the skill sets is easier for us.

I personally FEEL things – meaning I am clairsentient. I have an inner knowing that is beyond the rational mind. I hold a crystal and I FEEL a pulse or vibration or warmth or coolness. I’ve always loved feeling things. I walk through clothing stores and touch the fabrics. I love the softness of a dog or cat’s fur. I love the feeling I get when I step into warm water – in the bath or the tropics. I love how a storm feels – the power, the wind, the intensity of energy. I can feel the anger, tension, or love in a room – or a person.

I HEAR and SEE on occasion as well. I have found that taking a Shamanic journey or participating in a guided meditation allows me access to these subtle psychic skills.

Some people HEAR voices or sounds. That is called being clairaudient. Many of you have experienced hearing a ringing or high pitched tone in one ear for a short period of time. At first, you may think that it is a hearing problem or some mechanical device nearby. It is actually high-frequency tones being sent to you. Many people literally hear angelic choirs singing.

Energy is vibration. Everything that exists is giving off a vibration. All vibration creates sound – usually out of our hearing range. Some people can tap into that. Your guides and angels, nature spirits, the ascended masters, etc. are all present right here right now. They just exist in dimensions that vibrate faster than ours. Most people can’t see or hear or feel them because you have to raise your own vibration in order to tap into those dimensions.

Everyone has one or more Guides that work with them and communicates continuously with their soul. Some people actually SEE these beings. It may be crystal clear, as real as you and me, or it might be a very bright light, or ghost-like, or shadowy. I’m sure there are as many ways to see them as there are people.

People who SEE are always commenting about the dolphins they see around me. A person who can “see” psychically is called clairvoyant. I often hear that there is a 6-foot dolphin just behind me and to the left. I just have to take their word for it because I haven’t seen it myself. People can literally see angels and archangels, fairies (fairy’s), ascended masters, negative or detrimental energies, energetic cords – the list is endless.

I must interject a word of caution here. Whatever a person hears, sees, or feels is tainted by their own beliefs, fears, and judgments. A person may hear voices – from a very high vibrational being such as an Ascended Master. But, what the voice says and what the person hears can be very different. Never blindly believe what a person tells you they were “told.” Check it out in your own heart and see if it feels like truth. If a person is caught up in their own anger, fear, past life crap, disease, or whatever, what they tell you isn’t always 100% accurate. So, please use caution. This is also true of books, seminars, well-meaning friends, etc. We are all human and all have limitations. Channeling can be fascinating, but the information is only as clear as the “channel” it is coming through.

I personally have very strong intuition. I’ll be talking to a person and I’ll just have a KNOWING about something I need to tell them that will help them in their life journey. As I begin to speak the words I often receive a confirmation about the TRUTH of them by having chills and rushes of energy run up and down my body. Often others receive the same chills or rushes of energy as they hear the words. Because I am a FEELing person, my subtle skill confirmations come in the form of feelings. Someone else would hear a voice saying yes or see something that is a confirmation of what their intuition is telling them.

Tears are another tool that my guidance uses to point me in a certain direction. If I read, hear, or see something that speaks to my soul, tears will form. I’ve learned to acknowledge the tears and follow the guidance. It has always lead to magical things.

You can “tune in” to plants, animals, crystals, anything really. You can tune in to why the car broke down. It is as simple as asking “What message do you have for me?” or “Why did this happen?” The more you practice, the better at it you get. Clear yourself by working on eliminating your beliefs, fears, and judgments and then play with subtle energy often.

One of my favorite tools for developing your psychic ability and intuition is called a pendulum. You clear it. You practice with it until you constantly get clear yes and no answers. Then, if you aren’t sure what your heart is saying or you ask your guidance system and aren’t getting a clear yes or no answer, you can ask the pendulum. It is a great way to begin. After awhile, you will know the answer before you ask the pendulum and the pendulum is simply a confirmation. Dowsing, focusing on the pendulum, and asking questions of the Universe, helps a great deal in increasing your sensitivity to subtle energy.

Also to enhance your intuitive skills you can spend time alone in nature, in silence, and in meditation.

Bestselling author Debbie Takara Shelor signature

 

 

 

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Past Life Trauma - Rising From the Ashes Like the Phoenix!

Past Life Trauma – Rising From the Ashes Like the Phoenix!

Sometimes things that seem the worst can often become the best. It is all a matter of perspective. And it is always your choice.

I’ve recently been through what has to be the most challenging experience I’ve ever had. And it offered the perfect opportunity to review past life trauma.

In the game called life, I almost always come out a winner.

How is that possible?

Because when times get tough, the tough go shopping!

Oh sorry, wrong lesson.

Because in the midst of tears and pain and the very foundations of my world appearing to fall apart, I remained open, vulnerable, and brutally honest with myself and those I love. And instead of falling into the trap of “Oh woe is me,” I took personal responsibility and spent hours upon hours reflecting inwardly to discover why I had created this scenario in my world.

And as always, when you ask the right questions, you ALWAYS get the answers.

The deep questions lead to several regressions into past life trauma, which resulted in many amazing and powerful discoveries about myself.

I am now completely free of an almost debilitating subconscious fear that has plagued me for centuries. It had greatly limited me this lifetime.

As I cried and processed and went on an emotional roller coaster, I periodically heard a still small voice saying, “The shackles are coming off.” It is a rare thing for me to hear a voice.

And then when I finally began to review this particular very intense past life trauma, it was suddenly, “Eureka! That’s it!” That makes so many things about my behavior under particular circumstances make sense.

And now the shackles are gone. I have been completely liberated from the burden of the false belief about who I am and how life is.

Ah, sweet freedom! It is totally euphoric.

The mere act of bringing the subconscious to the conscious (bringing the darkness into the light) heals at least 80 percent of the issue immediately. The remainder is typically healed in layers. That’s why certain issues seem to come up again and again and people think, “But, I thought I was done with that.”

And their metaphysical friends, teachers, and counselors, or their psychological professionals will gently remind them that it is like the layers of an onion – they peel off one layer at a time.

I used to believe that myself. That is until I spent a weekend in the mountains and the dolphins taught me otherwise.

So once this all surfaced, I just did the simple exercises the dolphins taught me to do in order to remove the past life trauma at the cellular DNA (encoded) level. And it is permanently transmuted.

None of the issues that I applied the Dolphin Spiral exercises to have ever reappeared.

A couple of months ago I was talking to Bayard of the Cure Show and we somehow got onto this topic of past life trauma. He suggested I tune in and ask how many traumas were influencing me on a daily basis – and to begin by asking if it was more than 100,000. I thought that was an outrageously large number.

We quickly determined that I had about 5000 traumas still affecting me.

He said that what I do must really work since the average person is dealing with 70,000 to 90,000 traumas.

I know you must be thinking – “If I have that much subconscious crap, how will I ever get clear and ever get my life to work?”

The beautiful thing is that many of the traumas are linked. If you had a trauma in one lifetime, that experience allowed you to take on certain fears, limiting beliefs, judgments, and expectations. Until the effects of the trauma are healed at the cellular level, then you will create another set of circumstances in another lifetime.

It gets really convoluted, but it boils down to whatever you believe, you create. So when you have a false set of beliefs running, you tend to create (draw to yourself subconsciously) situations that make that belief appear true. Then those events cause you to experience even more trauma. And it goes on and on and on.

So, when you heal something – particularly if you can find the beginning of the chain – the whole string of traumas just magically disappears. Wow. I am still in awe of how that works.

So after this recent round of healing core issues, when I tuned in about how many traumas were still affecting me, the answer was less than 1500. So the removal of this one major trauma took out more than 50% of the traumas I had been faced with. Lots of other things begin to shift when subconscious programming is altered.

For example, the average person runs a Bovis reading of 20,000. The last time anyone checked, my Bovis reading was approximately 400,000. After I did the healing work, it was approaching 700,000.

What does that mean? Well, I’m not sure exactly. But I do know that ascension is the raising of vibration. So I feel I am definitely heading in the direction I want to be going in.

And the circumstance that first appeared to be so horrible became the catalyst for amazing insight and healing. Like all circumstances, because of the way I chose to view and deal with it, it provided many priceless gifts.

The technology is here. It works. It is easy to apply. So if you are ready to jump up in vibration, to remove your own shackles, and to finally rid yourself of the things that you’d be more than happy to see leave, then why not get started.

Blessings,

Bestselling author Debbie Takara Shelor signature