Two (2) deeply-relaxing guided meditations taking you on a gentle walk through a beautiful forest by bestselling meditation author, D. Takara Shelor:
- an 8-minute meditation for those in a hurry or new to meditation, and
- a longer meditation where you enter a sacred healing pool in the middle of a beautiful forest for those ready to truly relax and let go of all their cares and worries. Come out feeling completely refreshed and renewed!
Each meditation contains beautiful music, real ocean and whale sounds, plus binaural beats embedded underneath the music to gently take you into a deeply relaxing theta brainwave state where stress just seems to melt away.
Listen with headphones and enJOY!