A very effective way to remain calm and at peace is through Meditation. When you can drop into a theta brainwave state at will, emotions are disconnected. You are calm, cool, and collected no matter what. It makes things easier to think, make good decisions, and not go into fear. You can also come out of it at will and be as upset or depressed as you feel you want to be. It becomes a choice, not a reaction to circumstance.
I also have some fabulous products that use energy healing and aromatherapy that help people thrive and/or remain at peace when faced with chaos and uncertainty.
Probably the best one for that is Inner Peace. We call it the stress buster:
Takara
Author~Speaker~Engineer~Mystic at Magnificent U
D. Takara Shelor is a bestselling author, award-winning speaker, engineer, and consultant helping individuals and organizations discover their true magnificence so they can thrive in business and in life. She acts as a catalyst and facilitator of radical positive change providing tools, training, and support to people who are tired of feeling suck and are ready to catapult themselves into high gear both personally and professionally. She says, "Life is a magnificent adventure ... remember to enjoy the ride!" Get her free 7 Secrets to Dancing Through Life EmPOWERed, EnRICHed, and Living in Joy ebook to join her email list by visiting her gift page Enjoy Takara's Magnificent U Bestselling Author Blog: Magnificent U
Latest posts by Takara (see all)
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