For those who need quiet time alone to recharge, but aren’t getting enough. Perfect for moms and others who rarely get time alone.
Assists in answering the question: “How can I access that place within myself of inner silence and knowing? Extremely helpful for meditation. Good for focusing and calming the mind. Good for anyone who has trouble meditating. It helps calm the mind to make meditation easier. It slows down the nervous system and the brainwaves enough that you can access a deeper level of meditation – a slower brainwave. Aids in listening and receiving clear information, which allows you to make better decisions.
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