In this video recording, complete with a Powerpoint presentation, Takara shares several powerful exercises and meditations to help you find center, balance, raise your vibration and connect deeply with dolphin and whale consciousness. It begins with a grounding exercise that includes a full chakra tune up. That is followed by a pineal activation. Finally the Golden Water Dolphin Meditation for Planetary Healing including new inspirations that “came in” as Takara was leading it. She also includes commentary on numerous Equinox traditions from across the globe. Altogether it is very uplifting and puts the listener in a wonderful place vibrationally.