Improve Health Through Body Mind Spirit Methods

Improve Health Through Body, Mind, Spirit Methods

Improve Health Through Body Mind Spirit Methods Born with a problem immune system. My mom had a stillborn child a year before me, so in the fear that something might happen to me, every time I got the sniffles I was taken to the doctor and given antibiotics. I had massive allergies and caught absolutely everything going around and once I had it, I couldn’t get rid of it. I had no idea cola was bad for you. So I was sort of the poster-girl for Coca-cola. Every time you saw me I had one in my hand. The corrosive nature of it cut the crap that ran down my throat all the time from the allergies. Bottom line, I had systemic candida and needed sometimes 16 hours a day of sleep to even function. I did everything the doctor’s told me. They kept giving me more antibiotics and allergy medicines, which we now all know was only making things significantly worse instead of better. One day I literally got down on my knees and asked for help and the words I heard was “Sunrider.” I’d recently met a woman who sold these herbal foods by a company with that name. So I got up off my knees, pulled out the brochures, read them cover to cover – it all made perfect sense. I called the woman and ordered the whole system. Within 2 weeks, I was off all my allergy medicine. Within a year or two I was competing in races as an in-line skater. I finally had enough to energy to exercise. I stopped catching everything and no longer needed to sleep so much. In fact, 6 to 7 hours became plenty. Of course as soon as I started eating the Sunrider foods, I also started learning about what it takes to truly be healthy. I stopped ALL sugar, including fruit. So obviously the cola was the first to go. In fact, I didn’t eat sugar in any form for 8 years. I learned tons about what it takes to be healthy and I cut out all the crap. That all happened about 20 years ago. I’ve been avoiding sugar and antibiotics, tap water, harmful chemicals in all their forms all that time. I’m a distributor for Sunrider foods and am writing two books that talk about how to take care of the body in a healthy way. Casting doubt is a highly effective tactic in manufacturing reasons to wage war and in lying to the public about health. Both have been going on for eons. When fear can be set aside for a moment, one can view forms of treatment with logic.There are tons of books out by licensed medical doctors talking about ways to become healthy and to heal. These are not the things taught in medical school, because the whole western medical model is based on treating symptoms, not finding the root cause of the issue. When you get down to the root of it, all things have a body-mind-spirit cause and solution. True healing requires addressing the physical imbalances with typically a radical shift in diet, often massive supplementation of one kind or another as well as specific treatments, psychological / emotional healing and COMPLETE elimination of stress, worry, and fear, and somehow finding the courage to believe that being healthy is possible. Some might call that faith – in the body’s ability to heal itself. I’ve been involved in healing my own health issues and learning about, talking about, utilizing etc. alternative therapies, nutrition, etc. for over 20 years. I know many health professionals who specialize in the various methods and systems. I’ve seen a lot of things turn completely around. I’ve watched people with no energy whatsoever become completely well over time. And for some weird reason I can actually look at a person’s face, and there is something about the color / energy that lets me know something is seriously wrong. I remember Every problem, physical and otherwise, typically must be addressed on a physical, mental/emotional, and spiritual/energetic level to truly be solved. Fear plays a giant role in keeping people out of harmony, happiness, and health. Big pharma is a fear-inducing propaganda machine with billions of dollars at stake should the populace “wake up” and realize the body is a brilliant thing capable of healing itself given the right fuel and environment.   Return from the Improve Health Through Body, Mind, Spirit Methods Page to the Magnificent U Home Page.
Responsibility Personal Empowerment Spiritual Growth

Responsibility, Personal Empowerment, Spiritual Growth

Responsibility Personal Empowerment Spiritual Growth For those whose soul inspired them to take up a spiritual path, in addition to learning and healing, there is often a great deal of responsibility and unlearning that must occur. People who are used to being able to “pass the buck” and blame something or someone else have to completely shift out of those bad habits. Becoming a true seeker of truth and enlightenment requires that a great deal of responsibility be taken and healing to occur on all levels. As I’ve walked my own spiritual path with its many twists and turns … Read more
Judgment, Hatred, and Fear are Extremely Destructive!

Judgment, Hatred, and Fear are Extremely Destructive!

JudgmentHatredDestructive1 Judgment, hatred, and fear cause issues between individuals and within a person. Holding onto those things actually causes disharmonydisease within the body.
This is what I know. I am an empath. When I “tune in” to a person or situation, I can literally feel what it is that they are feeling. I am a pasty white chick that doesn’t have to worry about being bullied or abused over skin color – be it black, brown, or yellow. The same goes for the gay community. The level of disrespect our non-white and non-strictly heterosexual brothers and sisters in this country are receiving is despicable and simply must stop. There is a fair amount of abuse happening to women as well. All of this is not O.K.
 
It is the nature of our culture to hang out with people like ourselves … it begins in junior high and continues from there. The kids form a clique and they all dress alike, use the same language, have their hair fixed the same, listen to the same music, watch the same shows, attend the same events, have the same beliefs about politics, religion, and pretty much everything else. That spills over into adulthood. Even though the nation is quite diverse and there are infinite choices, most people hang out with people very much like themselves.
 
That’s all fine and good until one group decides there is something wrong with another group, or worse, that this group is better than that one. Or, as so often happens, they take on a belief that every single person of a certain race, gender, sexual orientation, religion, etc. is ____ (you can fill in the blank). The blank often contains words like bad, evil, criminal, terrorist, etc. No matter what you put in the blank, any blanket statement about how groups of people are is rife with hatred, judgment, and distrust.
 
I have had the great good fortune of traveling the world and meeting all sorts of people. I have friends from many many different religions and every possible color of skin. I’ve also been observing humanity, psychology, what motivates people, how people act and why, for my entire life.
 
This is what I know. There are people who are genuinely kind, sweet, caring, giving, and trustworthy and there are people who are mean, hateful, judgmental, manipulative, and abusive. Most people fall somewhere in between. It doesn’t matter the race, the religion, the gender, the sexual orientation, or anything else.
 
Judging someone because of any of those things is a form of abuse. To rise in consciousness and awareness, one must review every belief, every fear, every assumption about how life is, who we are, who other people are, and who or what God is.
It is time to rise …
Spiritual Gifts & Talents

Getting to Know Your Spiritual Gifts and Talents

Spiritual Gifts & Talents We all have a unique gift, skill, or talent that we are here to express. Some even have spiritual gifts that they are to use to help others. The expression of these gifts and talents often bring joy, peace, healing, or understanding to the individual, and in some cases, other people. For some, a spiritual gift might be songs that they hear in their head, or symbols or images they see in their mind’s eye. A clairaudient person might hear songs or words. A clairvoyant person might imagine a picture and draw or paint it. I have many friends who “receive” words and symbols. I am deeply blessed to know … Read more
Photo Shoot with Andi & Jonathan Goldman in Virginia Beach

Photo Shoot with Andi & Jonathan Goldman in Virginia Beach

  Andi Goldman, Takara, Jonathan Goldman with the Essence of Sound by Dancing Dolphin Andi Goldman, Jonathan Goldman, and I had so much fun doing this photo shoot for my Essence of Sound oils that are infused with his sacred music. We used to see one another in Denver quite often … since I lived in Santa Fe and they lived in Boulder. It was a great meeting place. For the last several years we’ve been hanging out in Yogaville and the lovely grounds there. This is the first time we got to see one another at the beach. It was so wonderful having dinner together with an ocean view. So much fun! Right after I began making them, Jonathan and I did a photo shoot holding the oils many years ago. I decided it was time to get some updated images.
Andi is holding Tantra of Sound (the frequencies are based on a book she co-authored with Jonathan). Jonathan is holding the Chakra Kit that I developed from his Chakra Chants music as well as crystals, colors, and aromatherapy unique to each chakra.
Andi and Jonathan Goldman
You can also see that Andi is wearing one of my Dancing Dolphin Design jade bracelets. I hadn’t realized she had it on when we were doing the photo shoot. It was fun to see it afterwards.
Takara with sound healing pioneer, Jonathan Goldman
All the images were taken on the grounds at A.R.E., Edgar Cayce’s Association for Research and Enlightenment. The bamboo forest made a great backdrop.
Andi Goldman, Takara, Jonathan Goldman with the Essence of Sound by Dancing Dolphin
To find out more about the Essence of Sound, visit the Dancing Dolphin Store at this link.
Practice Peace Non-Judgment

A Great Opportunity to Practice Peace and Non-Judgment

Practice Peace Non-Judgment
As spiritual beings having human experiences, we talk about rising in consciousness and awareness, becoming One with all things, going beyond fear, self doubt, shame, blame, and victimhood, and being in flow with the Universe. We say things like love one another, above all be kind, and live by the golden rule.
It is so bloody easy to live that way when you are off meditating on a mountaintop. But when you have to deal with everyday life and not easy to get along with people, that’s when you get to see how you really feel and how far you’ve come since deciding to take up a conscious spiritual path.
With the current political climate in the U.S. right now, every day offers an opportunity to practice what we say we believe. You are being inundated through social media, tv news, newspapers and magazines with endless  opportunities to move into anger, hatred, and judgment towards one or more political personalities, parties, or those who support them.
The Trump Train came to my little town in the beautiful Blue Ridge Mountains of Virginia recently. It was the perfect opportunity to practice having a completely different perspective on all that was happening.
When I first heard the news that he would be speaking at Radford University the day before Super Tuesday, my initial reaction was to recoil. Maybe I could be out of town that day? That idea made me laugh. The next thought was to make signs and go down there to protest. That idea didn’t feel right at all either. That thought was quickly followed by a much more profound idea. Go into a much higher state of consciousness, become like a placid lake emotionally, beyond judgment, beyond opinion, beyond right and wrong, good and bad, into a true state of Divinity, and work with the energy. So I drove down to the RU campus a few days before the event. I circled the entire campus a few times in my car. I prayed, I spoke the Language of Light, I did a massive amount of energy clearing, and brought in peace, harmony, and all the other things that “came in” to say in the moment.
The day of the event, I stayed in a meditative trance under the gold-plated pyramid in my second office. It is the place where I make all the Dancing Dolphin Essences. It is a place full of sacred objects, crystals and shells. It feels like a sanctuary because so much healing energy and powerful transformational experiences happen there. I kept bringing in light to flood the space and all those in it. All of this was done in a complete state of peace. When you are in a deep theta brainwave while meditating, you are beyond emotion, you have no expectations, you aren’t imposing your thoughts and beliefs on others. you are simply being peace. I practice that “state” quite often and can drop into it pretty much at will. I heard a lot of crazy stories about things that happened on campus that day during and after Trump’s visit to my little town in the Blue Ridge. I have no idea if the work I did will have any tangible effect in the 3rd dimensional world we live in. Perhaps it was just an exercise for me to go into a state of non-judgment and offer a loving healing energy to others and to “hold space” for the highest and best for all concerned.
Happiness is a choice. Judgment is a choice. Making others wrong is a choice. Playing the shame, blame, and victimhood game is a choice. Choose wisely dear ones. Bestselling author Debbie Takara Shelor signature
          P.S. If you are unaware of how to go into a theta brainwave state and other forms of meditation, get my bestselling book, Peering Through the Veil.
Raise Self Esteem

Fast (and free) Way to Raise Self Esteem

Raise Self Esteem “I’m so sorry.” “I’m sorry.” “Please forgive me.” Everywhere you go, you hear someone saying these words. Maybe it’s even you saying them. Stop it immediately. Please. Especially if you are interested in manifesting your desires, improving your health, and being happier in life. These words can destroy your self-esteem. Or, if you are already suffering or struggling with low self-esteem, they can take you even lower and deeper into that. After twenty years of working with highly-refined energies, dowsing, meditation, and being an empath, I’ve become … like a human pendulum for what is helpful or hurtful to the human body, mind, and spirit. I can literally feel, within my own body, how beneficial or detrimental various words and phrases are to the personal speaking them, how foods, herbs, and drugs affect the person taking them, and even how people they spend time with empower or disempower them. As I shared in The Power of Words, what you place after the words, “I Am” are critical to health, happiness, and success. If you desire flow, freedom, and a rise in vibration, then detrimental words like these simply must be eliminated. How easy do you think it is for a “sorry individual” to experience freedom and flow, health and happiness? I’m not saying to suddenly become rude or inconsiderate. What I’m saying is to be careful how you say it. As my beloved teacher, Stuart Wilde, used to say, “Your word is law.” And it is. Every word you utter is a command to the subconscious mind about what you want in life. In the beginning was The Word … I’m sure you’ve heard or seen that before. Since you are a spark of Divinity having a human experience, your word is a powerful tool in your manifestation toolbox. They say you should watch your thoughts. What you verbalize has infinitely more power than mere thought alone. Improve Self Esteem Self Confidence Back to the idea of your word is law. Stuart said, “never make promises.” Definitely never make idle promises. But, if you have to say you will or will not do something, if you say you will, then do. If for some reason you can’t, let people know and make it right. Living in New Mexico, I had to learn the hard way about flowing with change and expectations. Plans are constantly changing there. People can’t make it to various events they signed up for. There might be a family emergency, a flood (literally) preventing road crossings, or some health issue or another. You quickly learn to live fully in the moment without expectations of what the moment you are in is supposed to look like. Learn to trust that if something is “supposed” to happen, it will. And if a certain person is supposed to be there, they will be. The more you move into living that way, the less your happiness depends on the behavior of others, or yourself. When you can drop expectations, you are totally free. Who you are is a magnificent being with unique gifts, skills, and talents. The more you apologize, the more you are telling your subconscious mind that you are not enough, that you screwed up … again, that you let someone down … again. That is nonsense. These are not the affirmations you want to be making to the world about what you want in your life. Yes, if you make a promise, call and say something came up and you need to reschedule. But say, “I apologize,” or “sorry,” but never “I’m sorry.” When you have reached Avatar status, and successfully healed all your own issues, then it is time to consider taking on issues outside self. Until then, I think that Jesus quote makes great sense: “Don’t try to remove the splinter from your brother’s eye until you’ve gotten rid of the plank from your own.” As long as you are running the three core human fears:
  1. fear you aren’t enough
  2. fear you are unloveable
  3. fear of abandonment
you will have damaged self-esteem and you need to actively work on improving it. Saying I’m sorry is counterproductive to that cause. I can hear you saying, “but what about the phrase, ‘I Love You, I’m Sorry, Please Forgive Me, Thank You’ made famous by Dr. Joe Vitale? Bless people and situations, absolutely, it is very empowering to you and them to do so. But those are not the best words to choose.
  • “I love you” – powerful words. That is a great thing to say to bless another or a situation. “I bless you” or “bless you” is another.
  • “I’m sorry” – don’t be. We’ve already discussed why. I go into it further in the other article I mentioned.
  • “Please forgive me” – for what? What did you do to feel the need to beg forgiveness and from whom? Who are you begging forgiveness of all day?
  • “Thank you” – another great thing to say. Any affirmation of gratitude is a great mantra to have.
So overall these statements negate one another internally. Thank heavens they end on a positive note. It would be much better to leave off the two that are disempowering, particularly for anyone struggling with self-esteem issues. If you have not already accomplished all your goals, then self-esteem – belief in self, belief on all levels that you deserve your desires, belief in your gifts, your magnificence, your own Divine – is definitely something you still need to work on. We are all still working on these things. It is part of the lessons of planet earth. On the path toward enlightenment, being empowered, learning to speak in an empowered way is part of the journey. Pay attention to your words and choose those that are empowering and will assist you in raising your self-confidence and self-esteem. Just as I was completing this article, I came across this statement: “the late Dr. Emoto always said, ‘Love and Gratitude’ is the most beautiful energy and it improves immunity.” This is referring to the water molecule experiments of Dr. Masaru Emoto. So, just as I concluded that love and gratitude were the most empowering words, Dr. Emoto’s findings agree. Have a deLightful day, Bestselling author Debbie Takara Shelor signature         Return from the Fast (and free) Way to Raise Self Esteem Page to the Magnificent U Home Page *Image CreativeCommons Use from Alachua County on Flickr: https://www.flickr.com/photos/alachuacounty/
Energy Healers Shsman

Energy Healers, Shamans … And Knowing Who to Trust

Energy Healers Shsman

Energy Healers and Shaman

Most spiritual seekers have had an energy healing session of one form or another. Perhaps they have had some sort of color sound therapy, or seen a shaman or other medicine person for a soul retrieval or other process. They have probably had a Reiki session or even been trained in that modality. Typically those seeking energy healing assistance are looking to heal something physically or mentally/emotionally. Or perhaps they want to break through a pattern in which they feel stuck in one or more areas of life. 
I had a spiritual awakening back in 1993. Almost immediately I found books by Stuart Wilde who then became my first spiritual teacher. And I found Karen Schweitzer of the Body Mind Center in Reading, PA, who soon became not only a dear friend, but my go-to energy healer and spiritual adviser for many years. Week after week I went for Reiki sessions, her unique form of past life regression and many other sessions and experiences. I had years of physical and mental / emotional abuse and trauma/drama to heal. Karen helped me find inner peace, taught me numerous practical  techniques for handling stress, and recommended great classes and books. Practically every time I went home from a session with her, it was with a book she was loaning me to read or a stone or object that she had infused with healing energy for me to work with until next time. It was a beautiful time of exploring and involved a massive amounts of energy clearing. I feel so blessed to have found her.

Physical Pain and Entities

Up until the day I met Kaaren Shikiah Kaylor, I had never needed, or even thought of, having an energy session for physical pain. I so rarely have physical pain. But living in Santa Fe, New Mexico, the energies there brought up so many things, I often found myself dealing with phantom pain from past lives and had lots of encounters with disharmonious energy, vampires, energetic attachments, etc. Where there is light, there is also darkness. We had just moved to Santa Fe a few weeks prior and I had been invited to have a booth at a Goddess Weekend in Madrid, NM. As I was setting up the booth, I suddenly began having excruciating back pain. I could hardly walk I was so uncomfortable. I was still setting up the booth when this woman, Shikiah, was doing the opening ceremony. When my then husband, Raven, came back to the booth after the ceremony, he said, “I scheduled you an appointment with Shikiah.” Hmmmm I am freaking picky about who I let work in my energy field. I had never laid eyes on her and yet, I was scheduled for a session. If it weren’t for the pain, I probably would have cancelled. I like to make my own appointments, thank you very much. hahaha
I walked down to the teepee where sessions were being held and went inside. It was so lovely and beautifully decorated in there. Shikiah and I instantly connected and have been dear friends ever since. I was sitting on a cushion and as I explained about the pain, she walked around behind me, grabbed whatever it was in my energy field and threw it off. Whatever it was had hold of me with such intensity that when it let go, I literally fell forward with great force and the pain was absolutely and totally gone, never to return. It was a truly strange experience and it let me know, quite dramatically, that entities are real. After that, whenever I had pain, Shikiah was the one I called on for help.

I Am an Energy Healer

I’m an energy healer, the kind naturally born with the gift. I’ve been called the Chalice of Divine Frequencies and many people come into center and balance just being in my presence or listening to my voice. I am an amplifier and clarifier and I am extremely intuitive. For the past twenty+ years I’ve been in Spirituality and “Energy Healing School” through various ways and means. It all began with Reiki … the doorway many walk through to enter the world of energy healing. It quickly expanded into something else entirely when the dolphin energy healers entered the picture and sort of took over my world. I say that laughingly and lovingly.
According to a channel in New Zealand, I work with “a very fine frequency . . . Feminine integrated energy.”
Hopefully by now you know the story of how I learned to meditate and as soon as I began meditating, dolphins started to spontaneously appear in my visions and dreams, bringing with them powerful energy healing frequencies and processes, which I was then able to transmit to others.
Whatever you are called to do as a true life purpose, those talents and gifts you came in to awaken, activate, fine-tune, and enhance, often require that you grow immensely in consciousness and awareness, healing layer upon layer of fear and limitation in order to step fully into that role. That’s what I’ve been up to for two decades … awakening, activating, fine-tuning, expanding, allowing, healing, growing, in a never ending spiral upward. Like everyone, I’ve gotten stuck and required assistance to move forward on more than one occasion. I’ve developed friendships and business partnerships with people who showed up so I could fine-tune and hone my “bull shit” meter (pardon the language), my ability to read energy, my ability to sort between the truly, authentically, genuinely Light and the wolves in sheep’s clothing – those who appear light, use all the right words, appear to be intent on helping others, but are instead running hidden agendas and in some cases are energy manipulators or actual energy vampires. If you are going to work with energy, this is something you must master. Read more about the nature of who I am and what I do here.

How to Tell the Dark from the Light

Sometimes developing the ability to tell the difference takes a bloody long time and the emotional damage created by getting involved with the wrong people can be devastating. Of course all of it is about the learning and there are never truly “wrong” people in your life. Everyone is there for you to learn and grow beyond whatever you are experiencing.
The more your heal your own issues, rise in consciousness and awareness, and have encounters with disharmonious, unkind, manipulative people, the easier it is to spot them next time. If you are on a spiritual path, these are part of the lessons one must learn. If you don’t heal the issues, you will continue to draw those same type of people until you have.

Manipulative Healers

Sadly, there are energy healers out there who do a disservice to others by telling them they have a particular problem, causing them to break down emotionally by pointing out a deep dark shadow issue, but fail to provide solutions. Those types of healers are definitely to be avoided. I find that behavior unkind and manipulative. It is about as irresponsible as someone doing energy healing who hasn’t fine-tuned their ability to see, feel, or hear what is happening in the unseen.
Talk about the blind leading the blind. Just as people you can see range from the Dalai Llama to serial killers, the unseen realms are teaming with everything from angels and Ascended Masters to downright scary entities that you really don’t want to mess with unless you have been trained to do so. Naivety and a few words of protection do not provide a safety net. 
I recently read a thread on social media where a guy said he went to a shaman. The shaman told him that a sorcerer had placed a curse on him, but since he didn’t have much money and this was an initial free consultation, he was left with knowledge about this horrible thing going on, but no solution.  
 
I jumped in to the conversation and agreed with someone else who commented about what you latch onto mentally causes a HUGE impact on your life experience. I almost never get readings and am extremely careful about who I let do any form of “healing” with me or do work on my energy field.
If what the shaman said was really there, they should have cleared it out completely, disconnected them from the person, and sealed up and protected their energy field, then taught them things to keep that going.
You have to take part in your own healing. You can’t be “fixed” entirely by another. A lot of it is belief and the release of fear.
Energetic attacks are real. But anyone talking about “bad” things that result in doubt and fear within a client, needs to also be giving them tools and advice about how to remedy the situation. Just planting seeds of doubt and fear is no good for anyone. It is, however, a great way to get repeat customers who need to be continuously “fixed.” Maybe that was not the shaman’s conscious intention, but it definitely could have been. As a side note, most true shaman would never call themselves that. As my dear teacher, Stuart Wilde, once said … If they call themselves a master, they aren’t.
The person went on to say that the healing was incomplete because it was initially a free intro. After discussing finances, the guy left depressed.
 
That sounds to me like a scam to get customers. It is, sadly, human nature to give power over to those who seem to know more than we do about various things – particularly when dealing with the unseen realms. When I say give power over, I mean believe, without any filters whatsoever, whatever they say.
And belief happens not only with the conscious mind, but the unconscious as well. You may think one thing and believe something else entirely. True healers, those born with the gift and who have spent years honing and fine-tuning it are rare.
When you have cleared, healed, and aligned yourself enough, then the energy and intention of others becomes more apparent. You can then, fairly easily, tell the energy level (meaning clarity and level of consciousness) of whomever you are going to for support.
Until then, you end up in situations like this person did. This is not a bad thing, it is a learning experience. The more difficult encounters you have had with energy and people running hidden agendas, the more you grow and evolve as a person. It’s like training wheels for your personal mastery.

Some Will Steal Your Power

Selo Black Crow, a Lakota Medicine Man, once looked me in the eye and said “Never go to a Medicine Man for healing because he will steal your power.” I was shocked to hear him say those words. But then I went to a female Native American friend and repeated what he said. She gave me this look that kind of said to me “you poor ignorant white girl” and said, “yes, everyone knows that.” Well I didn’t know it.
I am not at all saying that all Medicine Men, shaman, or energy healers will do these things. There are some extraordinary healers out there that can literally facilitate miracles. I’m just saying be careful and don’t assume just because they call themselves shaman or Reiki Master, and show you a laundry list of training certifications, that they are any different than other people. Some are nice. Some aren’t. It really is that simple.

How Can You Tell?

If you spend time with someone and afterwards you feel confusion, worry, exhaustion, or self doubt, that is a neon sign that you have been manipulated energetically and/or mentally. Clear the energy between you and spend less time with them if at all possible. How often do you take the time to meditate, open the energy channels within the body, connect to the earth and your Higher Self? These are actions I take every single day. I encourage you to do the same. As you continue the practice, you will become better at determining  people who are running harmonious empowering energy vs the opposite. Have a glorious day, Bestselling author Debbie Takara Shelor signature       P.S. When you need help, give me a call. When you are truly ready to clear out the crap and rise dramatically in consciousness and awareness, sign up for my Magnificent U Foundation intensive.  
What is energy medicine and vibrational healing

What is Vibrational Medicine or Energy Healing?

What is energy medicine and vibrational healing

Healing Can Be Easy!

Wouldn’t it be an ideal world if all we had to do to overcome illness and disease was to lie back and listen to beautiful music? Well it’s not as far-fetched as you may think! From hands-on healers standing next to surgeons in the operating room to physicians calling psychics for assistance in diagnosis . . . the latest technology in the health arena is called “Vibrational Medicine” or “Energy Healing.”

Not Some New Fad!

Interestingly, vibrational healing is nothing new. It has been successfully practiced in numerous forms all over the world for thousands of years. Only recently has it come to the forefront in western society. That’s because scientists have finally developed instruments that are sophisticated enough to measure how and why this mode of healing works. Considered “quackery” in the past, many of these “alternative techniques” are now being used in tandem with mainstream medical treatment. My chiropractor has recently begun treating patients with acupuncture. The American Holistic Nurses Association is now training RNs to use therapeutic grade essential oils, also known as aromatherapy, in a clinical setting. Ancient Indian texts accurately describe the human energy system. Information and diagrams not only detail where the main energy centers are located but also, what part of the endocrine system each energy center works with and how imbalances in the energy center affect the physical, mental, and emotional state of the person. Specific vibrational tools are suggested for correcting imbalances depending on the particular energy center involved. These energy centers and the energy field surrounding the body can now be seen using Kirlian and other special photographic equipment. Quote about energy medicine and vibrational healing

Tai Chi is a Form of Energy Healing

The Chinese studied human energy for many years and came up with their own unique methods of working with it. What they discovered is that just as we have veins and nerves running throughout our bodies, we also have lines of energy called meridians. If the flow of energy along these lines is moving smoothly, we are in a state of good health. If the energy is blocked or there is too much energy in one area, we are in a state of dis-ease. Chi Kung and Tai Chi contain movements that open up the flow of energy along the meridians. Chi Kung exercises are designed to move and balance energy throughout the body. Tai Chi is a series of movements that works with the energy channels as well as increasing strength and flexibility of the physical body. It is now recognized by the MS Society as a valuable therapy. Everything in the universe is energy. Nothing is actually solid. Instead objects are made up of microscopic particles vibrating at such a fast rate that they appear solid. Our limited sense of sight doesn’t let us see the movement, or vibration, of the particles. Every object, including human organs, have a natural healthy vibratory rate referred to as “resonance”. If a part of the body begins to vibrate out of resonance or harmony, it creates what we term dis-ease. Jonathan Goldman, author of Healing Sounds: The Power of Harmonics, says: “If parts of the body become imbalanced, they may be healed through projecting the proper and correct frequencies back into the body.” Vibrational Medicine looks at the energy anatomy within and around the physical body. Imbalances and disharmonies are treated using frequencies from flower and gem essences, sound, therapeutic grade essential oils, radionics, homeopathics, acupuncture, color, hands-on healing, and crystals. Each individual sound, color, crystal, or flower essence has a specific quality that is beneficial for a particular human organ, system, or emotion.

Low Frequency Equals Poor Health

Researchers found that “the normal frequency range of the human body is between 62-68 MHz; but if it drops below that, the individual becomes a candidate for illness . . . Cold symptoms appear at 58 MHz, flu symptoms at 57 MHz, candida at 55 MHz, epstein bar at 52 MHz, cancer at 42 MHz. . “. . Stated simply if we can keep the body frequency high enough, and well oxygenated, we will be free of disease.”

Disease Prevention is Possible

Part of the intense interest in the field of vibrational medicine is the knowledge that disharmony shows up in the energy field before it becomes a problem in the body. If imbalances can be detected while still in the energy field, theoretically dis-ease can be avoided altogether. Another plus for vibrational healing is that it seems to have no negative side effects. It does, however, tend to produce more smiles, more energy, and an overall feeling of wellbeing. Most vibrational medicine techniques are complementary to one another and to traditional medicine.

Essential Oils are High Frequency

The higher the frequency, the more life force an object contains. More life force means better health. Life force is called Chi in China, Ki in Japan, and Prana in India. Each of these cultures has developed elaborate ways for humans to increase and balance the amount of life force they have within their bodies. Researchers discovered that “processed/canned food had a zero MHz frequency, fresh produce had up to 15 MHz, dry herbs from 12-22 MHz, and fresh herbs from 20-27 MHz. Quality essential oils started at 52 MHz and went as high as 320 MHz, which is the frequency of rose oil.” Essential oils have been used for thousands of years to treat physical and emotional ailments. Jean Valnet, M.D indicates in his book The Practice of Aromatherapy that essential oils are not only used to clean and disinfect European hospitals, replacing harsh chemicals but are also used to treat patients and are sometimes even ingested. In one test, it was found that when a person drinks a cup of coffee, his/her frequency can drop by as much as 10 MHz. It can take 3 or more days for his/her body to return to its original frequency. However, if they use an essential oil of 75 MHz or higher immediately after drinking the coffee, his/her frequency returned to normal in less than 1 minute. In addition to their use as vibrational healing, therapeutic grade essential oils provide many other key roles in improving health. Essential oils serve the same function in the plant as blood does in the human body. Their complex chemical constituents cleanse, protect, oxygenate, nourish, and offer many therapeutic benefits. Many therapeutic grade essential oils have antiparasitic, antibacterial, antifungal, and antiviral properties. They also dissolve the petrochemical microfilm coating on human Growth Hormone (hGH) receptor sites. This microfilm prevents the receptor sites from receiving hGH properly which directly contributes to premature aging and a myriad of other health issues. That is why essential oils are included in my Dancing Dolphin Sacred Healing Oils and other vibrational healing products.

Negative Emotion Creates Disease

Gregg Braden, author of Awakening to Zero Point and Walking Between the Worlds, has research results which indicate that negative emotion causes the frequency of the body to decrease. On the other hand, feelings of love, joy, laughter, and other positive emotions cause the frequency of the body to increase. Jane Buckle, MD, international lecturer, and former Nursing Assistant to the Queen’s Physician of England, told me that if a person has an auto accident and doesn’t deal with the fear that it caused, within 2 years it will show up as disease in the body. The Harmonic Scale of Emotion, as described by Robert Tennyson Stevens, indicates which emotions are high frequency and which ones are not. The highest frequency emotion is enthusiasm. Love and joy also fall into this category. This is followed by pain (emotional or physical) which is followed by anger. The next lower frequency emotion is fear, which is followed by grief. Below grief is apathy. Finally, the lowest frequency emotion is unconsciousness (meaning it is so awful we have completely blocked out those situations from our lives). If we are experiencing anything less than enthusiasm in any area of our life, we have lowered our frequency and are running the risk of dis-ease. In order to be healthy, people must increase their frequency. Energy Healing Vibrational Medicine Much of my work and products address how to raise your frequency in order to stay healthy and happy. I often share unique exercises to help you heal the past permanently and keep your vibration high instead of being stuck in fear, anger, resentment, and the other lower frequency emotions. One well-researched technique for reducing stress and improving positive emotions is meditation.

Protection from Electromagnetic Frequencies and Negativity is Available

Most practitioners of Vibrational Healing use dowsing or a technique called Applied Kinesiology (muscle testing) to determine what frequencies would be beneficial for a person. If a product or frequency is beneficial the person will be strong. If the product or frequency is detrimental the person becomes weak. A test I often do as an example for my students involves a cell phone. When the cell phone is turned on, the person becomes weak. This happens because electromagnetic waves from the cell phone are disharmonious, disruptive frequencies for the human body. After spending a day at the office in front of a computer screen and under fluorescent lights most people feel wiped out. In truth, they are feeling the detrimental effects of electromagnetics in their energy field. Thankfully there are scientifically proven products, like The BioElectric Shield, that can protect a person from electromagnetic frequencies.

Flower and Gem Essences Aid in Healing on All Levels

Flowers contain the greatest amount of life force found in plants. Flower essences contain the energetic signature of the flower trapped in water through the use of sunlight. Each flower represents one or more qualities or emotions expressed by humans. The use of flower essences aids in balancing those qualities or emotions. This in turn aids in healing the physical issues caused by the imbalances. One of the beautiful qualities of flower essences is that they are self-regulating. This means a person can’t take too much. When an optimal level is reached, the body and energy field simply stops accepting the essence. Richard Gerber M.D. wrote Vibrational Medicine: New Choices for Healing Ourselves which is considered the definitive text on vibrational healing. In it he describes what he terms “The Human Multidimensional Energy System.” An egg-shaped energy field (or body) surrounds the physical body. There are several layers that make up the energy body. They go from the lowest frequency of the physical body at the center to higher and higher frequencies as you extend out toward the outer edge. The names he gives the various energy layers are the etheric body, the astral body, the mental body, and furthest out the causal body. Dr. Gerber indicates that homeopathy only works with the physical and the etheric bodies. Flower essences, however, work with all the subtle bodies, the physical body, and even higher spiritual energies. Regardless of the origin of the problem – physical, mental, emotional, or spiritual – flower essences can aid in healing. Many individuals and practitioners prefer my line of flower essences and aromatherapy roll-ons to all other brands.

Sound Can Be a Powerful Healer

Sound moves in waves through the air and is measured in cycles per second. According to sound healing expert, Jonathan Goldman, humans only hear within the range of 16 to 16,000 cycles per second. Dolphin sonar is around 180,000 cycles per second. Richard Daab, in an Interview with my friend Ilona Selke, writes that, “Dolphins recently have made the news as being better therapists than many humans. People in pain receive relief from swimming with dolphins when nothing else has helped. Autistic children suddenly become cooperative and interactive, where only a wall of silence was seen before.” Perhaps it is because dolphins emit such a high frequency that people experience healing while in the water with them. Healing with Sound can be accomplished in many ways. Sound healing practitioners can play instruments, use their voice, or play tapes or CDs. They can even have the client lie on a bed with speakers and circuits arranged so the music waves literally flow through the entire body. This special bed is often referred to as a “sound chamber.” At the beginning of the article I mentioned just lying back and listening to beautiful music in order to heal. Remarkable experiences have been reported with the use of sound. My dear friend and sound healing pioneer, Jonathan Goldman, and I have put together a powerful new series of sound healing energy elixirs called The Essence of Sound.

Hands-on Healing is a Powerful Way to Raise Vibration

Reiki and Therapeutic Touch are but two of the many names for Hands-on Healing. While a person sits or reclines, high-frequency energy flows through the practitioner’s hands to the client. The various types of hands-on healing use different hand positions and movements. Several scientific studies have been performed which clearly show that a greater amount of energy is emitted from a healer’s hands than from a non-healer’s hands. Apparently, we all have the ability to channel high-frequency energy through our hands. We simply have blocks in the energy channels in our body, which prevent us from doing it. Through the practice of Chi Kung exercises or the formal study of Reiki and other techniques, we are able to open the necessary channels to be hands-on healers. A few individuals are born with the channels open and they are considered “natural healers.” The most famous practitioner of hands-on healing was Yeshua ben Joseph (Jesus). At the beginning of the article I mentioned hands-on healers and psychics aiding doctors in their practice. These are the specific examples I was referring to. Julie Motz, a healer from the U.S. and author of Hands of Life, accompanies an open-heart surgical team. She does hands-on healing with the patient before, during, and after surgery. Recovery time is much shorter for patients who receive this treatment as compared to those who do not. Caroline Myss is a medical intuitive and author of numerous books including Anatomy of the Spirit. Norman Shealy M.D. began calling and supplied her with a patient’s name and age. With just those two bits of information she could provide a diagnosis of the patient’s medical condition, as well as the emotional trauma or belief that caused it, with greater than 95 percent accuracy. Energy healing can also be performed long distance. I offer what I call The Seed of Divine Restoration long distance energy healing. Many people swear it was the single most transformational experience they have ever had.

Prevention is Always the Best Policy

Gabriel Cousens M.D., in the Preface to Flower Essences and Vibrational Healing by Gurudas, says, “Although we often misperceive disease as something that happens on the physical plane, the true cause of disease comes from a conflict between the mind and the soul. While vibrational therapies such as flower essences can help overcome these problems, even stimulating healing of physical diseases, inner tranquility and calmness to prevent and overcome the real causes of disease can only be obtained through spiritual practices such as meditation.” Blessings, Bestselling author Debbie Takara Shelor signature         This article first appeared on my website spiritofnature.org. Copyright (c) Forchianna L.L.C.   Off-line Editors: You are welcome and encouraged to use any of our articles as long as they remain in their entirety, unchanged, and include the copyright and bio information above. Please email us with where and when you will be publishing. Thanks. On-Line Editors: You have our permission to link to any of our articles, pages, or blogs. However, you must get written permission from Takara if you wish to republish our material anywhere on the internet. Contact her at takara at magnificentu dot com. Return from What is Vibrational Healing and Energy Medicine to the Magnificent U Personal Empowerment, Spirituality, and Shamanism home page.
Abusers Are Losers - Get Them Out of Your Life Pronto!

No Amount of Physical, Mental, Emotional, or Energetic Abuse is Acceptable!

Abusers Are Losers - Get Them Out of Your Life Pronto! NO amount of abuse, whether it be physical, mental/emotional, or spiritual/energetic, is acceptable. Any time you are not being (feeling) loved, honored, accepted, and/or appreciated for who you are, it is often a sign that abuse of one kind or another is happening. I’ve been through various forms of abuse myself and thankfully I’ve healed, moved on, and lived to tell the tale. Over the years I’ve also worked with hundreds of clients who were facing similar issues. There is a saying that goes, “Religion is for people who are afraid of going to hell, Spirituality is for people who have already been there.” Many who turn to spirituality, metaphysics, energy healing, alternative/complementary medicine, etc. do it to heal issues that, whether they realize it or not, began because of abuse of one form or another. I’ve written many articles about who you allow into your inner circle. I can’t stress enough how truly important that is for your health and physical / mental / emotional / and spiritual wellbeing. Who and what you allow in says to your subconscious mind, the Universe, and those around you what you desire and deserve. Every time you allow abuse, you are saying: “I deserve that. I am not worthy of being honored, loved, respected, and appreciated. I am not lovable” Those are horrendous affirmations and they must stop NOW! Because, Dear One, they are absolute LIES! You are magnificent! You are an embodiment of Divinity walking on planet earth! You deserve everything – to be happy, healthy, and successful as you define success! You are a precious gift and you deserve all that you desire. Not sticking up for yourself is also abusive. It’s you abusing yourself, saying you don’t deserve better. And yet, when you are in it, you feel:
  • stressed,
  • afraid,
  • less than,
  • unworthy, and/or
  • unlovable
No matter how smart, or seemingly successful you are, you often can’t see a way out. Or, as a defense mechanism, you don’t even allow yourself to see or recognize that you are being abused. Abuse of any kind causes damage not only to self esteem, but also to the energy field (aura) around you. When the energy field is damaged – ripped, shredded or torn – all sorts of icky sticky energy can “get in” and then you have even more disharmonious/noxious stuff to deal with. If you find yourself in an abusive situation, call on a friend and ask for support from the Universe (God by whatever name), and get out as fast as possible! Find a place to step back into wholeness that is safe. Most Dancing Dolphin products were designed to assist with putting things back into wholeness, harmony, and alignment energetically. Each one of the sacred healing oils and mists helps to soothe the hurt places, to lift you up energetically so you can see more clearly and heal what needs to be healed and deal with what needs to be dealt with. The perfect energetic to support anyone facing current or past abuse of any kind is the Dancing Dolphin sacred healing oil of Turquoise. It is nurturing, healing, protective, helps to lift you up into a safe space for healing and transformation. And, like all Dancing Dolphin products, contains Dolphin Healing Energies and other powerful energetics that take you and your spiritual journey to a whole new level. Dancing Dolphin Turquoise oil is available here.