- hike (avoid places where there are lots of noisy people or motors disturbing the natural tranquility of nature),
- sit on the earth or on a large bolder in silence and just feel and hear and see the beauty around you (even better if you sit on the earth inside a medicine wheel),
- garden (organically of course), get your hands in the soil (no gloves) and feel the earth between your fingers,
- go barefoot on the earth (never on ground that has been sprayed with pesticides and other harmful chemicals – never use toxic chemicals in your garden or anywhere else!),
- place a bird feeder near a window and stop to watch the birds and other wildlife as often as possible,
- kayak, canoe, raft, etc. (spend time on water without the distortion of motor noise),
- anytime you see an animal, stop everything to watch it for awhile,
- even indoors, listen to recorded nature sounds, fountains, or wind chimes,
- begin to track the moon phases,
- always make it a point to go out and gaze on the full moon,
- spend a little time in the sun every day (never allow yourself to burn and avoid sunscreen if at all possible. That usually means you have to build up your time in the sun slowly day by day),
- acknowledge the Spring and Fall Equinox, Summer and Winter Solstice (do something in nature – many people participate in drumming circles, sweat lodges, dancing, or sitting in silence in meditation, etc. on those days),
- watch videos or documentaries that help you explore the various aspects of nature, and finally
- join my Wild Dolphin Lovers group on Facebook to enjoy beautiful water, dolphin, and whale images, videos, and stories.
Energy Healers and Shaman
Physical Pain and Entities
Up until the day I met Kaaren Shikiah Kaylor, I had never needed, or even thought of, having an energy session for physical pain. I so rarely have physical pain. But living in Santa Fe, New Mexico, the energies there brought up so many things, I often found myself dealing with phantom pain from past lives and had lots of encounters with disharmonious energy, vampires, energetic attachments, etc. Where there is light, there is also darkness.
We had just moved to Santa Fe a few weeks prior and I had been invited to have a booth at a Goddess Weekend in Madrid, NM. As I was setting up the booth, I suddenly began having excruciating back pain. I could hardly walk I was so uncomfortable. I was still setting up the booth when this woman, Shikiah, was doing the opening ceremony. When my then husband, Raven, came back to the booth after the ceremony, he said, “I scheduled you an appointment with Shikiah.” Hmmmm I am freaking picky about who I let work in my energy field. I had never laid eyes on her and yet, I was scheduled for a session. If it weren’t for the pain, I probably would have cancelled. I like to make my own appointments, thank you very much. hahaha
I Am an Energy Healer
Whatever you are called to do as a true life purpose, those talents and gifts you came in to awaken, activate, fine-tune, and enhance, often require that you grow immensely in consciousness and awareness, healing layer upon layer of fear and limitation in order to step fully into that role. That’s what I’ve been up to for two decades … awakening, activating, fine-tuning, expanding, allowing, healing, growing, in a never ending spiral upward.
Like everyone, I’ve gotten stuck and required assistance to move forward on more than one occasion. I’ve developed friendships and business partnerships with people who showed up so I could fine-tune and hone my “bull shit” meter (pardon the language), my ability to read energy, my ability to sort between the truly, authentically, genuinely Light and the wolves in sheep’s clothing – those who appear light, use all the right words, appear to be intent on helping others, but are instead running hidden agendas and in some cases are energy manipulators or actual energy vampires. If you are going to work with energy, this is something you must master.
Read more about the nature of who I am and what I do here.
How to Tell the Dark from the Light
Some Will Steal Your Power
How Can You Tell?
If you spend time with someone and afterwards you feel confusion, worry, exhaustion, or self doubt, that is a neon sign that you have been manipulated energetically and/or mentally. Clear the energy between you and spend less time with them if at all possible.
How often do you take the time to meditate, open the energy channels within the body, connect to the earth and your Higher Self?
These are actions I take every single day. I encourage you to do the same. As you continue the practice, you will become better at determining people who are running harmonious empowering energy vs the opposite.
Have a glorious day,
P.S. When you need help, give me a call. When you are truly ready to clear out the crap and rise dramatically in consciousness and awareness, sign up for my Magnificent U Foundation intensive.
I am so truly blessed to have friends from many Native American and other indigenous “nations.” I’ve had the great good fortune of having some extraordinary experiences that many would consider shamanic or related to Native American culture, earth-based spirituality or indigenous in nature.
My intrigue began as a small child living in Texas. We often played cowboys and indians and I always insisted on being an indian (the term Native American was not yet part of my awareness at the time). I could close my eyes and literally feel the buckskin dress against my skin, the moccasins on my feet, the feathers in my hair, the pottery bowl in my hand. At the time I thought I was just making it up. Later, as I was being taken through the forest near Sedona, AZ by a professional guide, when I looked down, for a brief moment, instead of my hiking shorts and boots, I saw the buckskin dress and moccasins.
Sitting on the ground right in front of the dancer at Chaco Canyon on Summer Solstice, I could feel that they were literally “waking up” the earth with their dance. No one had danced there in 500 years – according to what they said that day.
I had a powerful vision while sitting in my sacred circle all day high up in the Sangre de Cristos after a sweat lodge early in the morning poured by a native man from back east somewhere. It was all part of Stuart Wilde’s 8-day Warriors in the Mist program.
Over the years I have participated in drum circles, medicine wheels, shamanic journeys, sweat lodges, riding horses bareback and blindfolded, walking barefoot on the earth, having numerous encounters with animals in the wild, sitting for hours by a stream being “downloaded” with information, soul retrieval, leaving gifts of blue corn meal or something else in nature in exchange for a shell, a feather, or a stone, having spontaneous past life memories flash through my mind as I traveled and hiked in locations all over the globe, listening for hours to storytellers sharing their own adventures or that of their people, and being a storyteller myself. Each of these moments was a powerful gift in my life, not just for the experience and insight it brought me, but because of the other people who were part of it with me.
EnJOY this fabulous collection of images of Native Americans:
I share many life adventures in my upcoming Memoir.
Hello Dear Ones:
Those who have read my books will already know this story. But for those who have not, this is a quick summary. More than twenty years ago I “woke up” spiritually and began learning and teaching about personal and spiritual growth, energy healing, metaphysics, Divine truth, and more. It all began with …
I had hit the wall emotionally, literally cracked under the intense level of work stress I was under as a front line supervisor and engineer in a major pharmaceutical manufacturing plant. I had 40 employees that reported to me directly and every decision I made … Read more
I remember the time I walked on fire.
Now some people think about walking on fire and say, “So what?” because it is no big deal. Others look at you like you must be nuts – not being able to imagine doing it and wondering why anyone would want to.
I always fell into the first category. When I first heard about firewalking, I knew it was something I could do with little to no effort and certainly no cause for getting all bent out of shape. So I never intended to do it. I had nothing to prove and it didn’t feel like some challenge I needed to overcome.
But … Read more
There have been many earth changes lately.
Those really affect you, even if you don’t realize it.
We are all connected to the earth. Being out of alignment with the earth causes stress, lack of clarity, feeling off center. It even causes your various energy fields to spin out of alignment with one another and with the earth. It can cause you to be irritable and even have physical issues.
Here is a fast way to get relief and be more aligned. It is actually beneficial to do this every day as the energies everywhere are shifting and you are being re-calibrated to handle the higher frequencies.
Meditation for Realignment
Sit with your eyes closed. Take a few slow deep breaths. Focus your attention on your heart. Find something to feel grateful for.
Ask Archangel Michael to place a protective grid around you. I like to ask him to wrap his wings around me. It feels very nice.
Ground yourself by seeing giant roots growing down into the earth from each of your feet. See the roots grow and spread as far as possible. Feel yourself firmly anchored to the earth.
Ask for the dolphin spiral clearing and infusion to cleanse your field. You don’t have to stand and spin, just ask that it be done. The instructions are in the free ebook Dancing with Dolphins that you were gifted when you joined the newsletter list. If you don’t have the ebook, you can get it here.
Ask your High Self and Guides to:
- recalibrate, and
- upgrade you to the next level of your Divine blueprint.
See yourself bathed in the blue/silver ray. It is a shimmery baby blue. It is Divine alignment.
Thank Archangel Michael, the dolphins, your Higher Self and Guides.
I’ve made a new gem essence of the Divine Alignment vibration using Blue Kyanite. If you are very sensitive, the essence can greatly assist you. It can be found in the blends of Resurrection and Break Through.
Spend as much time as possible in nature, in meditation, and in silence to assist you to re-harmonize with what Earth is doing right now. Rest as often as possible.
Many people have let me know that they had dreams of earthquakes and tsunamis before they happen and they were throwing up as it occurred. I don’t know how to prevent you from having premonitions – I’m not even sure having premonitions is a bad thing. But this next exercise will help you to not have so many physical reactions as the earth is shifting.
Imagine a 2 foot thick magenta filter or buffer underneath you. It is always there where ever you are. Whether you are lying, or sitting, or standing it is between you and the earth. You can still ground, but you are grounding through a filter. You are still connected, but you don’t have to take on any detrimental earth energy. (I learned this from Amorah Quan Yin’s Pleiadian books.)
Some people are so sensitive that all the fear and mourning is causing emotional stress. If you are one of those people, just put yourself in a giant energy egg. Extend the magenta filter under your feet to all the way around you. You are in a giant magenta filter cocoon. Magenta is not only protective, but it is soothing and healing. It is a powerful ray. See yourself bathed in it.
Comment below and let me know what experiences you have using these techniques.
* I do not know the original source of this image. If you know the designer, I would love to give proper attribution. THANKS!
This is an update of a previously published healing exercise I created.
Once someone has become “awake” and aware that they are a spiritual being having a human experience, they often go down various trails of belief or philosophy in order to understand their true Divine nature.
My awakening happened over 20 years ago in the midst of an intense life experience. I was jolted out of my spiritual slumber and forgetting who I am into full knowledge that there is significantly more to life than what I wear, my job title, the people I hang out with, or the things that I do. Life, and my purpose in experiencing it, are vastly deeper than that.
The first trail I went down was that of Native American spirituality and shamanism. I listened to native drumming, built medicine wheels, visited the Southwestern United States along with many other sacred locations, took endless shamanic journeys through meditation, did sweat lodges, mini vision quests, and learned to commune with nature.
Better put, I remembered how to commune. The truth is, the ability to connect with and “be” with nature is innate to all of us.
As I look back on my life, I realize this desire to understand the native people and their connection with earth, air, sky, and water started much earlier than that. In fact, growing up in Texas, whenever we played cowboys and Indians, I was ALWAYS an Indian. Somehow deep down, there has always been a “call” and a connection to the indigenous cultures of the world.
The more I spent time in meditation and learned to connect with animals, trees, flowers, stones, water, fire, etc., the more enhanced and fine-tuned my intuition became. That inner guidance system lead me to people and experiences that were far from ordinary. On several occasions, while walking down a trail in Sedona, Arizona, or at the womb spring in Chimayo, NM, or on a hike to the falls in Tesuque, New Mexico, I’ve had spontaneous past life memories of being native.
I married a man who lead people on sacred hikes in New Mexico and also sweat lodges on our property. Because of this, I was quite blessed to have Shaman and indigenous medicine people from all over the world spend time at my home, break bread at my table, share their wisdom over stories and laughter.
We used to have a copy of this video and often showed it to those who came to visit our home.
I was reminded recently of this video by Robert Mirabel of Spirit: A Journey in Dance, Drums, and Song. I began watching it and by the 3rd song, I was in tears. Something about this video just touches me on such a deep level there simply are no words. I trust you will enjoy it too!
Thank you Robert Mirabel for this incredible work of meaning and art.
Have a fabulous day,
As I mentioned in the previous newsletter, I’ve spent the last several years “receiving” and developing several new teachings and technologies for healing, regaining harmony, balance, wholeness, and achieving your dreams. Its a massive upgrade to some of my earlier teachings including Freeway to Freedom and the profound transformation so many people have experienced with my various technologies over the years. It is taking everything to a whole new level. I also realized that since Stuart Wilde, my first teacher, is no longer with us, its time to share the powerful things I learned from him.
- Would you like to start mid-November or would you like to wait until the beginning of January – after the holidays?
- If there is something specific you would like to learn about energy healing, becoming healed and whole, or any of the other topics I discuss, please let me know so I can include it in this training.
I came across this video awhile ago and then it showed up again today. I believe that every moment of every day our soul is sending us signals and its our job to pay attention. Seeing this extraordinary video twice was definitely a sign.
If you know a lot about animal communication, or have never even considered it, this is an extraordinary account of one woman’s ability and the positive difference it makes.
Just like the Animal Communicator in this video who has developed and fine-tuned this Divine gift, you too have been given certain gifts and its your job to discover and express them. It may not be animal communication. Whatever it is, finding it and expressing it will absolutely change your life.
I love wolves. My money helped the project that got them reintroduced to Yellowstone way back when. It was one of the first causes I supported after getting a degree in engineering. That was long before the dolphins showed up and took over my life – in a good way! Makes sense though. Wolves are much like orcas on land.
I’ve seen this video going around, but just didn’t pay attention. It crossed my path again today and I stopped to notice. It is well worth your time.
When I watch this film, well, it makes me cry. The positive difference one species can make to the whole is extraordinary.
We are “supposed” to be that species on this planet. However, unlike a wolf pack that works very very well together, humans don’t do that so well. LOL. This one wants to exploit and destroy the earth for profit This one wants to save the earth at all costs.
We are the custodians of this earth. Time we started taking that role more seriously.
Have a deLightful day,
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